Testimonials & Case Studies

EFT for Insomnia and Worry


I found the session very beneficial and it made me feel there is a way out of the rut I’m in. I have been practicing the tapping.  As someone who has tried pretty much everything to get rid of insomnia it is nice to be using a totally different approach which I’m hopeful will help.

Louise, Gwent, November 2018




EFT for serious disease


Dr. Elaine Atkins has been a tremendous help to me as she is a great listener, intelligent and willing to adapt to my differing energy levels.  EFT has proved a very useful tool to me in its versatility and ease of use.  I was completely new to EFT so a clear explanation, guidance as to its application and easy practical steps have been essential.  Elaine has provided all these with humour and patience.  Her help has come at a time when I am in the grips of a life-threatening condition and her sensitivity and calmness have been wonderful.  I would recommend EFT and Elaine's services highly to anyone looking for help with emotional issues that are deep-rooted and likely to be far-reaching. C. Gwent, May 2012


Chronic back pain resolves


EFT miracle!  When I first saw Elaine, I had not been able to touch my toes for about two months and my back was totally locked up in spasm - I could either stand or lay down but sitting generally brought on more spasms and a lot of pain.  Getting out of bed was extremely difficult to say the least!   I have struggled with problems with my back since being a teenager, and typically some treatment from my physio or worst case senario, muscle relaxants from the GP would break the cycle of pain and get me going again, however this time it was different - nothing was working and to make matters worse, I had no idea what I had done to trigger it.  I had two sessions of EFT with Elaine. All I can say is WOW - on our first session I was able to touch my toes, my back pain receded from about 8/10 to 2/10 and I was quite comfortable sitting in the chair and able to get up and move around normally without shooting pain afterwards.  


Combining EFT with focusing techniques opened up a whole new inner world to me.  I had no idea I was such a perfectionist ( if somewhat lazy!) and extremely judgemental about myself. Elaine was incredibly sensitive in leading me through the EFT statements to address this without making me feel defensive in any way.  In our second session Elaine set me up with a whole set of guidelines which I could use on my own to adapt my EFT statements and work through a number of emotional issues that I was clearly holding in my body.   Using a combination of EFT and Focusing at home led me to be able to make some radical life changes.  It took about another three weeks for my back to finally settle down, once I had made some of the positive changes I needed.  It is not always easy to face and deal with difficult emotions - but there is no kidding our bodies we are ok when we are not.  I have always been a coper and just got on with things, clearly my body had had enough of what I was putting it through and objected - strongly! Having someone as perceptive and effective as Elaine to identify the true issues makes a world of difference, both in terms of the effectiveness of the treatments and also the motivation to tackle things that I may otherwise have tried to ignore.  I cannot recommend Elaine highly enough - she literally gave me the key to unlock my back and transform my life. 

Jane, Fife. June 2011                                                              






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